Parramatta Timetable

👴 Seniors Martial Arts (Ages 55+) – PHIVE Parramatta

📍 5 Parramatta Square, Parramatta NSW
🕘 Every Monday | 9:00 AM – 10:00 AM

💡 A beginner-friendly martial arts class designed for seniors

Improve balance, coordination & confidence

Light exercises for mobility & posture

Supportive, social, and safe environment

No experience required – all welcome

📞 Call or SMS to join: 0401 727 403

🥋 Children’s Taekwondo (Ages 7–12) – PHIVE Parramatta

📍 5 Parramatta Square, Parramatta NSW
🕘 Tuesdays | 4:00 PM – 4:45 PM

💡 A fun and engaging Taekwondo class designed for kids aged 7 to 12.

✔️ Build confidence, focus, and discipline
✔️ Improve fitness, coordination, and motor skills
✔️ Learn self-defence in a safe, supportive, and encouraging environment
✔️ Perfect for beginners – no experience required

📞 Call or SMS to join: 0401 727 403